Contact
One door in.
Monarch is one coach with a full book of responsibilities — so the way in is the application, not a contact form that goes to nobody.
Sean Connick
Founder & Coach · the one who reads your application
Want to work together?
Apply for a Strategy Session
A short scored application — goals, training history, logistics. Qualified applicants get a booking link for a free Strategy Session: ~45 minutes, your numbers, your plan, and a straight answer on whether the program fits. No pitch if it doesn't.
Everything else
General questions: [email protected]
Legal notices: [email protected]
Billing: [email protected]
Replies within 1 business day. No phone line — deliberately. Current clients: use the in-app messenger, it's faster.
Not ready to apply? Start with The Reclaim Protocol — the free 16-page playbook: how ex-athletes rebuild lean muscle after 30 without living in the gym.